About Us

Second Home Fitness Owner, Lisa Guadamuz is a Certified Personal Fitness Trainer, Fitness Educator and Registered Massage Therapist. Her mission is to provide you with the necessary education to support fundamental choices that will nurture your healthy lifestyle. She has an enthusiastic attitude towards complicated physical challenges that people experience. She loves to learn about unique physical challenges, work through them then share what she has learned with fitness enthusiasts and professionals alike. The Second Home Fitness moto is
“Learn Properly Today to Perform Effectively Tomorrow”
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Recent Post

  • Anytime Goals - It is common to create a New Year’s resolution unfortunately it is also common to put it aside or forget about it all together.  Some people get off track or don’t reach their goal in an expected time line and... Continue Reading →

Education and Fitness Opportunities